Milkshake

Banana Milkshake Recipe

admin

Banana Milkshake Recipe

Banana Milkshake is a popular drink for all age groups. This homemade banana shake is a prefect treat anytime round the year! Super delicious, flavorsome, creamy and oh so good that you will love this for the nutrition it provides. It is made with all natural ingredients & apart from being loaded with vitamins and minerals, it is protein packed too.

One serving of this banana shake is going to boost your energy levels and keep you going through the busy mornings.

How to make Banana Shake

  • Add 2 ripe bananas. Here I have also added 20 to 24 cashews for a protein boost. You may skip them if you don’t prefer or add 2 tablespoons of nut butter or 6 scoops of vanilla ice cream instead. Cashews give a more rich and creamy consistency to your banana shake. Also you can optionally soak them for 3 to 4 hours for health benefits.
  • You may skip this step if using ice cream. Add sugar or honey as per your taste. 2 tbsps is a good amount. I used 4 pitted dates instead of sugar. Just note that adding too many dates can alter the color of your shake. Also add ½ teaspoon ground cinnamon or ¼ tsp cardamom powder.
  • I also add 1 tsp vanilla extract for extra flavor.
  • Pour 1½ cups chilled milk. If using ice cream you will need only half a cup of milk. I used this homemade almond milk here. You can also use coconut milk.
  • Blend everything to smooth shake. You may add more milk if you prefer to thin down or add more bananas to thicken.

Pour Banana Shake to serving glasses immediately and serve.