Category: Benefits of a Vegan

Creamy Pasta Pomodoro
Benefits of a Vegan

Creamy Pasta Pomodoro

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Is there anything better than creamy pasta? How about creamy tomato pasta! I’m so excited about this pasta pomodoro recipe because it is basically everything I want to eat for dinner any night of the week. Big, hearty rigatoni noodles are coated in a tangy, luscious creamy tomato sauce. Plus, it’s a healthy bowl of […]

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Crispy Baked Falafel
Benefits of a Vegan

Crispy Baked Falafel

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What is Falafel? If you’re thinking, “Wait. What is falafel?”, you’re in for a treat. A traditional Middle Eastern dish, falafel are fried balls of ground chickpeas, which often include parsley, cilantro, and spices such as cumin and coriander. It’s a popular street food throughout the Middle East and Europe (if you’re ever in Paris, […]

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Chipotle Cauliflower Nachos
Benefits of a Vegan

Chipotle Cauliflower Nachos

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Chipotle Cauliflower Nachos The ULTIMATE vegan nachos, these are loaded with smoky cauliflower “cheese” sauce, sweet pineapple salsa, black beans, cilantro, and tomato. If you made Thursday’s stuffed peppers and have leftover pineapple salsa and leftover chipotles, this recipe is for you! And if you didn’t, well that’s ok, you can still make it anyway. […]

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vegan chickpea curry
Benefits of a Vegan

Vegan Chickpea Curry

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Vegan chickpea curry is packed full of protein, fibre and iron. Plus it only takes 25 minutes to make – the perfect option for a weeknight dinner with a kick! Most of the time being a vegetarian is exceptionally easy, but I don’t mind admitting that occasionally I really do crave a meat-based meal. In […]

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Mushroom Bhaji
Benefits of a Vegan

Mushroom Bhaji

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Indian mushroom bhaji is probably the easiest Indian dish that I know of! It’s so simple to make, uses very basic ingredients and full of flavor! Make it in just 10-15 minutes, and you’ll have a wonderful Indian dish ready to be enjoyed. Mushroom Bhaji Ingredients The ingredients needed are so simple, and you probably […]

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Spaghetti Bolognese
Benefits of a Vegan

Spaghetti Bolognese

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You’ll love this fresh take on spaghetti bolognese. It’s filled with a hearty mixture of mushrooms, lentils, walnuts, and aromatic veggies. Have you seen those lists of the new 2015 trends? You know, the ones that go around the internet this time of year predicting everything from the popularity of coconut oil to the color […]

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Jerk Spiced Vegan Tacos
Benefits of a Vegan

Jerk Spiced Vegan Tacos

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Jerk Spiced Vegan Tacos Jerk-spiced jack fruit and mango avocado salsa pack these vegan tacos with a big punch of flavor! They’re bright, fresh, and fun to eat. When I flipped through the Vegan Instant Pot Cookbook by VDF, these jerk-spiced vegan tacos caught my attention right away. Combining jerk seasoning with ginger, tamari, and […]

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Butternut Squash Stuffed Shells
Benefits of a Vegan

Butternut Squash Stuffed Shells

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Butternut Squash Stuffed Shells Butternut squash stuffed shells are the ultimate fall comfort food! Filled with creamy spinach “ricotta,” this recipe is an all-time fan favorite. Creamy, tangy, and with a caramelized sweetness from roasted butternut squash, this stuffed shells recipe is one you’re sure to love. In lieu of any ricotta, Parmesan, or mozzarella […]

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Ultimate Vegan Gravy
Benefits of a Vegan

Ultimate Vegan Gravy

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It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its creamy, savory goodness from fresh mushrooms, dried spices, and—surprise!—cooked brown rice. Ingredients 2 cups cooked brown rice (see note) 8 ounces button mushrooms, sliced (about 4 cups) 4 cups low-sodium vegetable […]

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best veggie burger
Benefits of a Vegan

Best Veggie Burger

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Best Veggie Burger If you make one veggie burger recipe, it has to be this one. These burgers have a wonderful savory flavor and hearty texture. They’re grillable, too! Say hello to the BEST veggie burger recipe! Of course, that’s just my opinion, but once you try it, I think you’ll agree. For one, these […]

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Fajita Veggies
Benefits of a Vegan

Fajita Veggies

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How to Make Fajita Veggies Once you’ve mixed the marinade together, this recipe couldn’t be simpler to make. Here’s what you need to do: Slice your veggies! I like to cut the onions into wedges and the peppers into thin slices. Just stem the mushrooms and leave the caps whole. Drizzle on the marinade. Toss […]

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