Easy vegan food and recipes If you want to add more vegan and vegan diet food to your life, you’ve come to the right place. Some of these items are super healthy, while others are guilty pleasures. But we left out the soda and potato chips, because you can always do better than that. Snacks […]
Complete Protein Sources for Vegan Foods If you are “pure vegetarian” or vegan, just leave these animal foods out. Vegetarian foods high in protein include tofu, beans, lentils, yogurt, milk, cheese, green peas, nuts, seeds, whole grains, peanut butter, eggs, and white button mushrooms. WHICH ARE THE BEST VEGAN FOODS SOURCES? National Academy of Medicine […]
