Kesar Pista Rabri Recipe Kesar Pista Rabri is a traditional Indian dessert made by thickening milk and flavoring it with saffron (kesar) and pistachios (pista). It’s rich, creamy, and delicious. Here’s a recipe for making Kesar Pista Rabri: Ingredients Instructions Tips Enjoy your rich and creamy Kesar Pista Rabri!
Category: Vegan Diet
Sticky Date Pudding Recipe – Vegan Sticky Date Pudding is a delicious dessert that can be made at home with just a few ingredients. It is rich and delicious. If you have children at home, give this recipe a shot as soon as possible. We are confident that they will absolutely adore it. This Sticky […]
Roasted Brussels Sprouts With Honey, Almonds and Chile Tossing sprouts with a simple honeyed vinaigrette brings out their natural sweetness, while roasting them helps develop their deep savory notes. To avoid soggy steamed sprouts, heat your sheet pan in the oven. When you add the sprouts to the hot pan, you’ll know by the accompanying […]
Popcorn is made by heating dried corn kernels. It can be prepared in an air popper, microwave or a kettle with oil on the stove. When popcorn is made in an air popper, it can be a highly nutritious vegan snack. A two-cup serving (16 grams) has close to 10% of the DV for fiber […]
Oatmeal is made by heating oats with liquid. It’s commonly eaten as a breakfast food but can be enjoyed at any time of the day for a quick and healthy vegan snack. It’s high in fiber, iron, magnesium and several other vitamins and minerals. Cooking oatmeal with unsweetened almond milk and adding sliced fruit and […]
If plant-based foods are generally healthier than animal-based foods, should you consider a vegan diet, banishing all animal products? It seems like something to consider, with the increasing amount of vegan foods now sold in grocery stores and restaurants. A study published in April 2019 in The Journal of Nutrition found that a vegan diet […]
Studies show that vegans have better heart health and lower odds of having certain diseases. Those who skip meat have less of a chance of becoming obese or getting heart disease, high cholesterol, and high blood pressure. Vegans are also less likely to get diabetes and some kinds of cancer, especially cancers of the GI […]
Does the idea of a vegan diet interest you, but you’re not sure how to start? If you want, you could plunge right in and cut out all poultry, meat, eggs, and dairy at once. Or, take a more gradual approach and increase the amount of fruits and vegetables you eat at each meal. If […]
If you invite a dinner guest who’s a vegan, you’ll want to check your menu carefully to make sure it follows two basic rules. Foods from plants are OK, but foods from animals are off limits, including common ingredients like eggs, cheese, milk, and honey. About 3% of Americans follow a vegan diet. Their reasons […]