Fruit and Nut Chia Salad Recipe

Bored of the usual fruits and want to have something healthy yet tasty at the same time? This fruit and nut chia salad brings the best of both worlds to you. It is super healthy, won’t add to your weight and will also satiate those hunger pangs. You can easily prepare it at home and enjoy the tropical delight.

This recipe is perfect for weight watchers who are always on the lookout for healthy and delish recipes. A mix of fruit and nut, with a healthy chia seeds dressing acts as a cheery on the top. Do try this recipe, rate it and let us know how it turned out to be.

How to make Fruit and Nut Chia Salad

Step 1 – Prepare the dressing

In a bowl, add coconut milk, chia seeds and honey. Mix well and let it rest for 2 hours. This will provide a thick dressing for your salad.

Step 2 – Chop the fruits and nuts

Now peel and chop all the fruits into small pieces. Add them to a bowl. Also, chop the nuts roughly and mix them with the fruits.

Step 3 – Add the dressing and serve

Now pour the chia seeds dressing on the salad and toss lightly to mix it well. Once done, your fruit and nut chia salad is ready to be served.

Ingredients of Fruit and Nut Chia Salad

• 2 kiwi
• 1 banana
• 4 tablespoon walnuts
• 1/2 cup coconut milk
• 2 tablespoon chia seeds
• 1/4 cup pomegranate seeds
• 1 mosambi
• 4 tablespoon pistachios
• 1 tablespoon honey