Roasted Garlic Mashed Potatoes
Benefits of a Vegan

Roasted Garlic Mashed Potatoes

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Roasted Garlic Mashed Potatoes These mashed potatoes passed the ultimate test when Jack declared, “These are SO good!” I have to agree – they’re creamy, deeply flavorful & delicious. Garlic Mashed Potatoes Recipe Ingredients The best mashed potatoes only require a few simple ingredients: Potatoes My first picks are Yukon gold or German butterball potatoes. […]

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creamy asparagus soup
Soups

Creamy Asparagus Soup

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This lightly creamy asparagus soup is bright with lemon and packed with herbs and veggies. It’s the perfect fresh meal for a cool spring night. Asparagus Soup Recipe Ingredients I like to think of this recipe as an extra-bright, extra-green take on classic cream of asparagus soup. Instead of using nuts or dairy to achieve […]

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Creamy Cauliflower Soup
Soups

Creamy Cauliflower Soup

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This cauliflower soup recipe is entirely vegan, but you’d never guess it from the taste. It’s rich, creamy, and savory – you’ll definitely go back for seconds! Cauliflower Soup Recipe Ingredients You only need 10 basic ingredients to make this creamy cauliflower soup: Cauliflower, of course! It gives the soup a silky texture without any nuts […]

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Vegan Pasta Salad
Salad Recipes

Vegan Pasta Salad

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This vegan pasta salad recipe is perfect for picnics! A creamy, no-mayo tahini dressing coats curly noodles, summer veggies, and briny artichokes. Vegan Pasta Salad Recipe Variations This vegan pasta salad recipe is delicious as written, but it’s totally customization! Change it up based on what you’re craving or what you have on hand. Here […]

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Creamy Pasta Pomodoro
Benefits of a Vegan

Creamy Pasta Pomodoro

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Is there anything better than creamy pasta? How about creamy tomato pasta! I’m so excited about this pasta pomodoro recipe because it is basically everything I want to eat for dinner any night of the week. Big, hearty rigatoni noodles are coated in a tangy, luscious creamy tomato sauce. Plus, it’s a healthy bowl of […]

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Crispy Baked Falafel
Benefits of a Vegan

Crispy Baked Falafel

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What is Falafel? If you’re thinking, “Wait. What is falafel?”, you’re in for a treat. A traditional Middle Eastern dish, falafel are fried balls of ground chickpeas, which often include parsley, cilantro, and spices such as cumin and coriander. It’s a popular street food throughout the Middle East and Europe (if you’re ever in Paris, […]

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Vegan Kidney Beans Salad
Salad Recipes

Vegan Kidney Beans Salad

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Vegan Kidney Beans Salad A healthy breakfast, and between meal snack. Vegan complete 1 pot meal. Nutritious for children and adults. kidney beans can be boiled and kept in refrigerator. High on fibre  and protein. Colourful and healthy snack. Easy to make Preparation time. 20 minServing for 2 Ingredients Kidney beans 2 cups Carrot 1 […]

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Chipotle Cauliflower Nachos
Benefits of a Vegan

Chipotle Cauliflower Nachos

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Chipotle Cauliflower Nachos The ULTIMATE vegan nachos, these are loaded with smoky cauliflower “cheese” sauce, sweet pineapple salsa, black beans, cilantro, and tomato. If you made Thursday’s stuffed peppers and have leftover pineapple salsa and leftover chipotles, this recipe is for you! And if you didn’t, well that’s ok, you can still make it anyway. […]

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