Trail mix is a plant-based snack that typically includes nuts, seeds and dried fruit. Some varieties also have chocolate, coconut, crackers or whole grains. Depending on the ingredients, trail mix can be a good source of protein, healthy fats and fiber. However, some varieties may not be vegan or may contain added sugar, salt and […]
Vegan Keema Naan with Keema Lentils, onion, carrots and walnuts. This lentil mix with the herbs and spices make a vegan version of keema. Serve over Naan bread or Pizza or fill tacos or wraps. Vegan Recipe, Can be gluten-free and soy free. Keema means mince, usually used to refer to meat. Keema as an […]
Best Burgers in the United States In USA, the burger is the quintessential comfy food. There are currently 24-hour a day, seven days a week joints that sell burgers. It even gets better with the state of the art ovens which ensure that you get to enjoy you burger the best way you wish. Here […]
Easy Tofu 65. Tofu Paneer 65 is a spicy, sweet, savory Indian entree with influence from chinese flavors. Serve it with rice or as is. Vegan Nut-free Recipe. Gluten-free, Soy-free Options. Don’t ask me why this dish is called tofu 65. There are several theories on why the sauce combination, initially used with chikin was […]
Indo Chinese food is a big category of its own in Indian cuisine. There are several dishes that make up the cuisine. The dishes are known for being heavily influenced by chinese dishes and then they are amped up with things like garlic, ginger, green chile, spices and more. These Hakka Noodles are a staple […]
Brown Rice Kheer Recipe. Vegan Rice Pudding. Indian Kheer for Diwali festival. Brown Rice simmered in almond cashew milk with cardamom, roasted nuts and currants or raisins. Diwali is this weekend! And that means sweets, savories, chivda, lighting oil lamps, prayers for prosperity and happiness and meeting everyone to share wishes. Kheer is one of […]
Instant Pot Tikka Masala – Vegan Tikka Masala Sauce Recipe. Easy Tikka masala sauce, made in a Pressure Cooker. Saucepan option. Add veggies, tofu, chickpeas, vegan chicken subs. Freezer Friendly. This Tikka Masala Sauce is ridiculously delicious, super easy and freezer friendly. Cook the sauce in a pressure cooker. Then use or freeze for later! […]
Instant Pot Gajar Halwa – Vegan Carrot Halwa Recipe. Carrot Halwa is an Indian dessert, a flour less Carrot Cake Crumble/pudding that is spiced with cardamom and served during festivals. Vegan Gluten-free Soy-free Recipe. Gajar Halwa is a popular Winter-Spring dessert in Northern India. Every Family’s fave version has grated carrots that get slow roasted […]
Vegan Malai Barfi (Milk Cake)- Indian Fudge Bars. Creamy Cardamom Fudge. Dairy-free Burfi For Indian Festivals. Vegan Gluten-free Soy-free Recipe. Every year around the festival season, memories of celebrations make their presence felt. I can’t travel that far anymore but I can celebrate with family and friends here, and enjoy all the amazing food and […]
Smoothies are an excellent on-the-go snack for vegans. Popular smoothie ingredients include fruits and veggies, which are rich in vitamins and minerals. You can easily make your own smoothie by blending plant-based milk or water with your favorite fruits and vegetables, including bananas, berries, spinach and kale. f you follow a vegan diet, consider adding […]
Benefits of Vegan Foods Vegan diet Food can provide all of the nutrients that a person needs, and they can eliminate some of the possible risks that research has associated with harmful animal fats. Research has linked the vegan diet with a range of health benefits, including those below. Better heart health Vegan diets can […]
Whether you’re trying to eat less meat, pack your meals with more produce, or go completely meat- and dairy-free, the idea of making vegan meals can be seriously daunting. Without meat, dairy, and other animal products, you’re often left with a plate full of plants (however, we assure you they can taste pretty amazing). Creamy […]
Coming up with healthy snack ideas that fit a vegan diet can be challenging. This is because the vegan diet includes only plant foods and excludes all animal products, limiting the selection of snack foods. Luckily, countless combinations of plant foods can make up healthy and satisfying snacks – whether you eat fully vegan or […]
Baked veggie chips made from sliced vegetables, dehydrated or baked at low temperatures, are a delicious vegan snack. Depending on the type of vegetable, baked veggie chips provide a variety of nutrients. For example, dehydrated carrots are loaded with vitamin A while baked beet chips are rich in potassium and folate You can make your […]
Whole Wheat Naan Bread. Soft, Amazing 100% Whole Grain Naan flatbread. Vegan Butter Naan Recipe. Soyfree Nutfree Recipe. Oilfree Option Ever Since I posted my Vegan Naan recipe, I have wanted to make a 100% whole grain version. And here it is! Whole grain flours behave differently, absorb a lot more liquid and need some […]
Tofu Bhurji – Vegan Bhurji or Akoori. Indian Scramble. Tofu scrambled with onion, tomato, cilantro and cumin for a delicious Eggless Bhurji Scramble Breakfast. 1 Pot 15 mins Vegan Glutenfree Nutfree Recipe. Can be soyfree. Morning Savory Breakfast while growing up were a few repeat options. Poha, Upma, Savory Chickpea Flour pancakes, steamed savory cakes […]
This Vegan Curry Fried Rice is packed full of flavor. Easy to make and gluten free. Use other cooked grains, spice blends for variation. 1 Pot 20 Mins. A perfect golden fried rice side or a light meal. Versions of this Curry fried rice are often light dinners on the weekend. Use up any leftover […]
Indian Spiced Buttermilk Drink Chaas Recipe. Masala chaas. Savory Non Dairy Yogurt Drink with Mint, cumin and ice cubes. Indian Summer Beverage. Vegan Gluten-free Recipe. We’ve all had some or the other type of lassi which is a sweet yogurt drink, where yogurt is blended with flavors and sugar/sweetener and some chilled water or ice. […]
Easy Pot Vegetable Vegan Hakka Noodles. Indo Chinese Hakka Noodles with peppers, onions, cabbage, carrots and a simple sauce. Vegan Nutfree Recipe. Can be gluten-free. Indo Chinese food is a big category of its own in Indian cuisine. There are several dishes that make up the cuisine. The dishes are known for being heavily influenced […]
Vegan Cauliflower Tikka Masala with Instant Pot Tikka Masala Sauce. Flavorful Weekday Dinner. Freezer Friendly. The Tikka Masala Sauce that we made in the earlier post goes amazingly with almost anything. Most veggies, tofu, tempeh, seitan, vegan chikin, chickpeas, lentils, soycurls or just use as a dressing over a bowl. Easy, luscious, so flavorful! The […]
